.png)
Transforming Eating Habits Through Science and Behavior
At TeamABA Wellness, our Behavioral Psychology Nutrition Counseling program combines the principles of behavior science, psychology, and nutritional expertise to help individuals develop a healthy, sustainable relationship with food. We go beyond meal plans helping you understand the why behind your eating patterns and guiding you toward long-term, measurable change.
Our Approach
We use Applied Behavior Analysis (ABA) and evidence-based nutrition science to address both the environmental and behavioral factors that influence your eating habits.
Every client receives personalized support from our licensed behavior analysts and psychologist, registered dietitians, health and wellness coaches, ensuring a data-driven and person-centered approach.
Key Features:
01
Behavioral Assessments
Identify triggers, routines, and reinforcements that drive eating behaviors.
03
Skill Building
Learn practical strategies such as self-monitoring, portion control, mindful eating, and stimulus control.
02
Data-Driven Meal Planning
Create customized meal plans based on your health goals, preferences, and patterns of behavior.
04
Collaborative Care
Our interdisciplinary team ensures that nutritional goals align with your overall wellness and fitness objectives.
What We Target
Emotional and stress-related eating
Why It Works
Our model focuses on behavior change supported by measurable data. By identifying the environmental cues and reinforcement patterns that shape eating behaviors, we help you build habits that last. Every plan is individualized, evidence-based, and designed for your unique journey toward improved health and wellness.
At TeamABA Wellness, we don’t just tell you what to eat we help you understand how and why your choices matter, empowering you to take control of your nutrition and your life. Experience the difference when behavioral psychology meets nutrition science for results that are sustainable, measurable, and transformative.
Collaborative. Analytic. Precise.
Discover how behavioral science can help you take control of your physical and emotional wellness.