TeamABA Wellness is the world’s largest behavior-analytic fitness, health, and nutrition organization, combining the science of human behavior with precise, data-driven methods to help you achieve your wellness goals. Whether your aim is to lose weight, maintain an active lifestyle, or manage your overall health, our team of certified health and wellness professionals, licensed behavior analysts, and psychologists designs customized programs that target your individual needs through research-backed data collection and analysis.
 

The purpose of Applied Behavior Analysis (ABA) as it relates to fitness and health is to identify and modify unwanted or unhelpful behaviors that interfere with progress, while strengthening the habits and routines that support lasting wellness. By applying measurable, evidence-based strategies, we help individuals build consistency, improve performance, and enhance quality of life one data point at a time.